& Breakfast

Sweet

Blue Corn Waffle - Topped w/banana or apple & walnut w/ smoked molasses syrup (V, GF)    7.00

Grilled PB - w/ banana, apple & agave on multigrain   5.00

Savory

Thai Waffle - Waffle topped w/ raw pad thai, peanut satay sauce, coconut crème & jungle peanuts (V, GF)   9.00

Biscuit Sandwich - Egg or tofu & choice of cheese   5.00

Biscuit & Vegan Hazelnut Sausage Gravy - Biscuit with house-made vegan hazelnut sausage gravy. (gluten-free upon request)   Half 5.00Full 8.00

A Perfect Mess - Poached organic egg or pesto tofu on country style sourdough   6.00

Veggies In A Mess - Organic egg or pesto tofu w/ spinach, tomato, avocado on country style multigrain   8.00

Bennie In A Mess - Organic egg or tofu, spinach, tomato topped w/ vegan hollandaise on a biscuit   9.00

One Hot Mess - Organic egg or pesto tofu, jalapeño, vegan Mexican sausage on country style sourdough   9.00

All items available gluten-free

& Lunch

Panini

Sage & Shroom - Sage mushroom, spinach, sweet country mustard, vegan mozzarella or provolone   8.00

Roasted Red Pepper - Roasted red pepper, sun-dried tomato, spinach, vegan mozzarella or goat cheese   8.00

Bella Vita - Vegan pepperoni, tomato, basil pesto, red onion, vegan mozzarella or provolone   8.00

Spinach Artichoke Melt – w/ lettuce, tomato, vegan mozzarella or provolone   8.00

Seasonal - Maple sweet potato, vegan poppyseed cream cheese, candied walnuts on multigrain   8.00

All paninis served with side salad. Make any panini a gluten-free wrap for $1

Cold Sandwich

Wilde Extravagance - Avocado, poppyseed cream cheese, cucumber on multigrain   6.00

Curry Vegan Egg Salad - Curry eggless salad, lettuce, tomato, red onion on multigrain   6.00

Served with side salad. Make any cold sandwich a gluten-free wrap for $1

& Salad

Falafel Salad - Baked falafel, roasted red pepper, tomato, cucumber, red onion, on coconut tahini dressed greens (V, GF)   Sm 5.00Lg 8.00

Green Salad - Spinach, sun-dried tomato, carrot, walnut, shredded vegan mozz or goat cheese w/ “honey” mustard   Sm 5.00Lg 8.00

Make any small salad a gluten-free wrap for $1